Welcome to WholeHealthMomma

Hi there and thank you for visiting my page! I am Katrina and I live in Oregon with my husband, daughter and two fur babies. I am a stay at home mom (SAHM) with a passion for health and lifelong learning. “Always learning and evolving” is my motto! This blog is my chance to shareContinue reading “Welcome to WholeHealthMomma”

How to optimize your toddler’s day at home

Days at home with my toddler could get really out of hand if I let them but we have implemented a “flex-schedule” to allow us to optimize our days. Here is a snippet of our day to day that may help you create your own optimized schedule:  As of this post, my daughter is onlyContinue reading “How to optimize your toddler’s day at home”